Copyright 2010
Twin Dragons Martial
Arts & Fitness
All rights reserved www.twindragons.us
Martial Arts Classes
At Twin Dragons Martial Arts & Fitness, students
study a traditional Korean style of martial arts called Tang Soo Do.
The goal of Tang Soo Do is to develop the whole person (mind, body
and spirit) to improve the person and promote lifelong learning.
Two Week FREE TRIAL for Martial Arts Classes!
Give Twin Dragons a chance to introduce you
to a self defense program that will improve your health and self
confidence.
Offer expires 4/2/2010 -
See
coupon for details
Give Twin Dragons a chance to introduce you to a self
defense program that will improve your health and self confidence.
Try our martial arts classes for TWO WEEKS – on us!
As
a member of the World Tang Soo Do Association, each student will
follow a set curriculum of hyungs (forms), basic blocking, striking
& kicking skills, hand and feet one-steps, grab defenses, and basic
weapons. In addition to the physical training, the students develop
skills to enhance focus, self control and gain an appreciation of
setting and achieving goals. Our younger students receive incentives
for academic achievement and community service. Additional learning
experiences are offered through monthly seminars, special event
training and regional events.
Our goal at Twin Dragons is to provide an
educational institute to enhance the physical and social abilities
of each person as an individual while working together as a family.
Twin Dragons Martial Arts & Fitness offers adult martial arts
classes for ages 14 and up. These classes can offer a more individual
approach to learning due to the maturity of the students. As a
student in the adult class, members may request more time for
particular section of their training or reviewing previous
techniques.
Adult members also have access to our
fitness kickboxing
classes at no additional charge. The combination of the two programs
is an excellent way to increase the strength and cardiovascular
fitness for optimal martial arts training.
Martial Arts Class
Schedule
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
4:00 - 4:45
After School
All ranks
4:00 - 4:45
After School
All ranks
5:00 - 5:30
Little Dragons
5:30 - 6:00
Little Dragons
5:30 - 6:00
Little Dragons
6:00 - 6:45
New Students
White, Yel., Orange
6:00 - 6:45
New Students
White, Yel., Orange
6:00 - 6:45
New Students
White, Yel., Orange
6:00 - 6:45
New Students
White, Yel., Orange
9:30 - 10:15
Make-up/Get-ahead
All belts welcome
6:45 - 7:30
Intermediate
Green, Brown
6:45 - 7:30
Advanced
Red, Blue, Black
6:45 - 7:30
Intermediate
Green, Brown
6:45 - 7:30
Advanced
Red, Blue, Black
10:15 - 11:00
BBC Only Class
8:30 - 9:15
Adult Only - All Ranks
8:30 - 9:15
Adult Only - All Ranks
To make sure our students are working
on their proper techniques, we ask that you come to your
level of class. For example, Green Belts should come
Monday and Wednesday from 6:45 - 7:30. We will always
try to accommodate individual exceptions, but you will
benefit most from working at your class level.