Copyright 2010
Twin Dragons Martial
Arts & Fitness
All rights reserved www.twindragons.us
Fitness Kickboxing
It's hard work, but it's the most fun
way to get in shape ever! Plus, Muscle and Fitness Magazine
rated Fitness Kickboxing as the number one calorie-burning
workout at over 800 calories burned an hour! So say good-bye to
boring workouts and start learning valuable skills while you get
in shape fast!
Two week
FREE TRAIL
for Fitness Kickboxing classes!
Give Twin Dragons a chance to prove to you how fun a
workout can be.
Try our Fitness
Kickboxing classes for TWO WEEKS - on us!
Fitness Kickboxing has a number of
advantages that aerobics classes just can't touch. For instance,
Fitness Kickboxing has the same music, excitement, and energy of
an aerobics workout but it adds important self-defense
techniques like jabbing, kicking, punching and blocking. We'll
have you breaking a serious sweat and you'll learn some serious
self-defense techniques that could one day save your life.
The Fitness Kickboxing program is for
men and women 14 years old and above. A Beginners Class is
available, which offers a little less intense workout to allow
students a chance to get acclimated. The Advanced Class is
longer, more intense. Both classes offer bag training, partner
drills, and a wide range of exercise to keep you interested and
moving!
No physical contact, no experience
necessary, wear regular workout clothes, no belts or uniforms
required. It's the fun way to get fit!
